The Alternative Daily

Today we launch our first ever podcast! We discuss "Street Food," the importance of teaching your children this specific swim lesson for the summer,...

The author of The Wonderful Wizard of Oz wrote, “The road to the City of Emeralds is paved with yellow brick.” Thinking metaphorically, our...

Known as Islam’s miracle cure seed, black cumin is also called Habbatul barakah, meaning  “seed of blessing.” Black cumin seeds (Nigella sativa) have been used therapeutically...

With so many issues around food safety and nutrition, knowing where our food comes from is paramount to health. Shopping close to home not...

Plants produce seeds and seeds are the "eggs" that hold all of the nourishment needed to support new plant growth. They are packed with...

They are quick, portable and seemingly healthy, but some health experts are warning that protein drinks may be toxic if consumed in excess. For many...

Yoga is a great way to stimulate your muscles and boost your circulation. Yoga strengthens and lengthens your body and invigorates your mind. It...

A study performed recently at UC Berkeley has discovered that insufficient sleep contributes to feelings of anxiety, especially in people who are already prone...

Many parents struggle with getting their kids to eat their veggies, especially greens. You may have been one of those kids yourself! Did you...

You've probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the...