If You’re Drinking THESE In Your Morning Coffee, Beware

Raw cacao

Love chocolate? Try a teaspoon of ground raw cacao in your coffee! As the natural form of chocolate, this rich and delicious substance contains a wealth of minerals, vitamin E, healthy fats and antioxidants. It may also help to boost your mood and protect your cardiovascular system.

Coffee itself is a remarkably healthy beverage — don’t ruin it with artificial creamers! Which natural coffee additions are your favorites?

— Tanya Mead

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