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The Absolute Best Coconut Water Health Shot EVER

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Detoxification is essential to optimal health: if toxins build up in our bodies, our systems cannot function at their highest levels. For this reason,...

Underwater Photographer Helps Cancer Survivors

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Water often has a very calming effect. Perhaps it is because we start our lives in the water of our mothers’ womb or maybe...

11 Delicious Things to Add to Water

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We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

6 Scary Reasons To Avoid Drinking Too Much Lemon Water

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Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and...

7 Signs You Aren’t Drinking Enough Water

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Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

Why You Should Never Drink Cold Water

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While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

3 Fat-Flushing Infused Water Recipes

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Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

What’s Lurking Inside Your Water Bottle? Researchers Share the Shocking Truth

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So, you have made the change from disposable plastic water bottles to your very own reusable type. Yes, this is a good move for...

8 Reasons to Blast Your Body with Cold Water Daily

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Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Stop Wasting Water, Soap and Energy — The Only 3 Body Parts You Need...

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All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...