Eat These 7 Inflammation Busting Foods to Stop Snoring Now

2. Turmeric

Ah, the golden miracle spice. It is likely that you have heard about turmeric and its multitude of medicinal qualities. This rich Indian spice has potent anti-inflammatory properties. Many people snore because they have inflamed nasal passages. For a quick fix, mix two teaspoons of organic turmeric powder in a glass of warm milk. Sprinkle with cinnamon and drink about 30 minutes before going to bed.