Why Meditating Alone Isn’t Enough: 6 Benefits Of Communal Meditation

6. Communal meditation can reignite your passion

Break the monotony of your practice by going to a communal meditation class.

Finally, for many of us, meditation can sometimes feel like a chore. Even if you have a stable routine of individual meditation established, all of us can fall into ruts from time to time. Sometimes, it can almost feel as though you’re just going through the motions, but not really going anywhere. The occasional communal meditation can help break up the monotony and rekindle that love for meditation. Some people in my group only attend once a month or less, simply to touch base and get themselves reoriented. Even the most experienced meditators can, therefore, benefit from communal meditation.

Have you tried communal meditation? Share your experience in the comments below!

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