7. Mood and energy
Have you ever gotten up on the “wrong side of the bed?” If you are often lethargic and cranky in the morning, or any time of the day for that matter, you may want to consider munching on a lemon.
Our energy comes from atoms and molecules in our food. When positively charged atoms flood the digestive tract and mingle with those that are negatively charged, a positive reaction occurs.
Lemons contain more negatively charged ions than positive ions, which gives you a boost as the lemon enters your digestive tract. Just the scent alone of lemons can improve your mood and elevate your energy levels. Lemons also promote clear thinking and help reduce anxiety and depression.
Try this: Rubbing a lemon on your lips before bed and washing it off in the morning will help remove dead skin cells and make your lips soft.
