This Is Why You Should Eat Lemons Daily

5. Oxygen uptake

Lemons have a purer concentration of negatively charged ions than any other fruit. Dr. Pierce J. Howard, author of “The Owners Manual for the Brain; Everyday Applications from Mind Brain Research,” says, “Negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy. They also may protect against germs in the air.” The first man to reach the top of Mount Everest, Sir Edmund Hillary, said that he attributed much of his success to lemons!

LEMON FACT: One lemon tree can produce up to 600 pounds of lemons in a year.

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