10 Often Overlooked Things That Could Be Keeping You Fat

• Share on Facebook
  33
• Share on Pinterest
• Share on Twitter

6. Eating Too Much “healthy” Food

So-called “healthy” foods like granola, yogurt, sports drinks or juices are actually laden with sugar. The same goes for “lighter” lunch options like wraps and sushi. All those sugars and carbohydrates will do nothing but stick to your waistline, so focus on upping proteins and good fats instead.

• Share on Facebook
  33
• Share on Pinterest
• Share on Twitter