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6 Easiest Plants To Grow When You’re Just Starting Your Garden

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Rain or shine, if I’m home, there’s not one day that goes by where I don’t spend time in my garden. Although we live...

6 Scary Reasons To Avoid Drinking Too Much Lemon Water

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Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and...

11 Unique Uses For Cinnamon Around The House

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Cinnamon is more amazing than you might think. Sure, this fragrant spice has gotten a bit of a bad name in recent years, thanks...

10 Often Overlooked Things That Could Be Keeping You Fat

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Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...

Take This 16-Day Lemon Challenge For Great Skin, Weight Loss And...

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Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....

The 9 Best Kitchen Oils For Moisturizing Your Face

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I used to spend hours and hours in the aisles of my local pharmacy, reading the labels of all the beauty products. This one...

7 Signs You Have Pounds Of Waste In Your Colon

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Under healthy conditions, the human body is highly efficient in removing waste and toxins from the digestive tract. Indigestible or mildly poisonous compounds in...

Smell These 16 Things To Lose Weight

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Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

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Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

These 5 Foods Will Stop Your Brain From Shrinking

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My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...

10 Best Essential Oils For Arthritis And Muscle Pain

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People have been using plant-based remedies for at least 5,000 years. Essential oils, which are a concentrated form of the beneficial compounds in plants,...

19 Drinks As Good As Apple Cider Vinegar For Weight Loss

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What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

Why I Stopped Flushing My Toilet (And So Should You)

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We have a saying in my home, “If it's brown, flush it down. If it's yellow, let it mellow.” Water shortages where I live...

5 Reasons To Pee In The Shower Every Morning

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Peeing in the shower is America’s best-kept secret. Yup, you read that right, but for the record: I came into this a skeptic. Like...

LATEST ARTICLES

6 Easiest Plants To Grow When You’re Just Starting Your Garden

0
Rain or shine, if I’m home, there’s not one day that goes by where I don’t spend time in my garden. Although we live...

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