16 Ways to Use This Miracle Spice From the Bible as a Natural Remedy
Susan Patterson
Nigella sativa is an herb native to Southwestern Asia, the Mediterranean, and North Africa with extraordinary therapeutic value. Evidence of its use dates back almost 4,000 years. This seed is even mentioned in the Old Testament of the Bible in the book of Isiah, where it is called ‘ketzah’, the Hebrew word for black cumin. This revered spice was often added to bread and cakes, but as science shows, it has the capability to do amazing things in the body.
The seeds of this plant are often used to make an oil that is packed with health-promoting properties. Researchers have studied the three active chemicals in this seed, including thymoquinone, thymohydroquinone, and thymol.
Thymoquinone: Is a powerful antioxidant with anti-inflammatory and anticancer properties.
Thymohydroquinone: Is one of the most potent natural acetylcholinesterase (AChE) inhibitors ever, according to Croatian research.
Thymol: This active ingredient holds several useful qualities. It is commonly used as a tuberculocidal and virucidal to kill TB and other viruses. It’s also used as a general-purpose disinfectant and pesticide.
On their own, or in combination, these three potent compounds make this natural remedy beneficial for many ailments. Here are 16 ways you can use this miracle remedy at home:
Blood sugar controlA study published by the journal Physio Pharmacolfound that black seed oil significantly reduced fasting blood glucose.
EarachesEaraches can be quite painful. Here is a simple remedy using black seed oil and olive oil. Gently warm 1/2 teaspoon each of black seed oil and olive oil. Drip into the affected ear for quick relief from ear pain. Place a towel over the ear for two minutes to keep liquid from draining.
Weight lossA study published in the journal Diabetes and Metabolic Disorders found that black seed oil was one of the most effective natural remedies for fighting obesity.
Tonsil pain and sore throatA study from Indonesia found that black seed oil capsules in combination with the herb Phyllanthus niruri were significant in alleviating throat pain. They also reduced the need for painkillers in human subjects.
High blood pressureBlack seed extract can lower blood pressure, suggests a study from the department of physiology at Tabriz University in Iran. Participants took 100 to 200 milligrams of black seed extract, twice daily for two months. Researchers noted favorable blood-pressure-lowering effects in patients with mild hypertension.
Helicobacter pylori infectionHelicobacter pylori is a bacteria that grows in the digestive tract. It’s associated with chronic active gastritis, peptic ulcer disease, and gastric cancer. A study conducted by the College of Medicine at King Faisal University in Saudi Arabia found that black seeds possess clinically useful anti-H. Pylori activity.
UTIsThe next time you have a urinary tract infection, why not try black seed oil? According to Natural Living, taking black seed twice a day will not only eliminate urinary tract infections but may also cure or treat vaginal cysts.
EczemaUsing black seed oil for eczema is one of the most preferred natural alternative treatments today. Simply consume one to two teaspoons daily for relief. A review in the journal Dermatology suggests that black seed oil is safe, particularly when taken orally.
Heart healthThymoquinone in black seed oils is shown to have a protective effect on the heart, according to a study from Saudi Arabia. It also promotes healthy cholesterol levels and helps normalize blood pressure.
InsomniaCan’t sleep? Black seed oil may be just what you need. In fact, it’s even thought that black seed oil may eliminate sleep disorders altogether. Additionally, experts say it promotes natural deep sleep.
CandidaAlthough commonly referred to as a yeast infection, candida affects many areas of the body. People must treat candida through many approaches, including diet and the removal of stress. According to Natural News, black seed is a known immune booster. Therefore, it can successfully treat candida.
Flus and feversBlack seed oil aids the immune system, thanks to its potent antioxidant and antibacterial properties. Mix two teaspoons with either raw honey or freshly squeezed orange juice twice a day. Take the first dose half an hour before breakfast, on an empty stomach, and the other before bed.
Allergies and sinus infectionSeveral studies show that black seed oil offers anti-asthmatic effects. These same properties are also beneficial for relieving allergies. In fact, an Iranian study suggests that black seed oil reduces the presence of nasal mucosal congestion, nasal itching, runny nose, and sneezing attacks.
Back and muscle painInstead of taking NSAIDs, try a more natural approach, without unwanted side effects. Apply black seed oil topically to back and muscle pain — you’ll soon discover instant relief!
Insect bitesRelieve insect bites by applying black seed oil to the affected area. It will help alleviate pain and itchiness instantly. This is one of the best natural remedies for insect bites.
Healthy hairProbably one of the most unique benefits of black seed oil is its ability to help restore hair loss. This may be in part due to the powerful antioxidant and antimicrobial properties. Place black seed oil directly onto thin areas or bald spots. Leave on for 30 minutes and wash out.
