Apple cider vinegar
No, you’re not going to put apple cider vinegar on your anus. Constipation and straining during bowel movements can further worsen anal fissures. Apple cider vinegar can help treat constipation. Add one to two tablespoons of raw, unfiltered apple cider vinegar in a glass of water. You can add raw honey if you choose. Drink it twice daily to relieve constipation. If your constipation lasts longer than three days, that’s too long. Visit your healthcare provider. He or she may suggest a laxative for relief.
