Tag: wellness

5 Best Essential Oils For Cleaning Your House (And How To...

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Sick of using harsh commercial cleaning products? Essential oils can be a natural alternative, with many boasting antibacterial and antiseptic properties. Plus, they smell...

6 Health Benefits of Cinnamon And Honey

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You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

5 Ways To Get Your Creative Juices Flowing

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What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice?...

5 Reasons to Practice Yoga Naked

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Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

This Natural Cleaner Can Beat Cancer

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Vinegar has long been a part of human culture, with its first recorded use dating back to a whopping 7,000 years ago! Around this...

8 Benefits Of Yoga Beyond Weight Loss

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Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

Mix This With Water For A Perfect Pre-Workout Boost

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Working out is an important part of a healthy lifestyle, providing strength, endurance, flexibility and support to your heart and lungs. But in order...

Eat this Orange Fruit to Protect Yourself from Heart Disease

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Oranges have long been a symbol of health and vitality, in part because of their vibrant color (what fruit could be that color and...

Nestlé Will Still Peddle Candy But Also Sell Nutritional Supplements

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Responding to the highly encouraging trend of consumers demanding healthier food choices and transparency of ingredients, many big food corporations are taking steps towards...

25 Ways to Use Thieves Oil

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Thieves oil is a potent mix of five essential oils possessing antioxidant, antibacterial, anti-inflammatory and antimicrobial properties. The five oils are clove, cinnamon bark,...