Tag: ways

11 Signs That Your Adrenals Are Spent

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While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

5 Lemon Fixes that Can Protect and Heal Your Body (we...

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They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...

Top 27 Essential Oils To Diffuse

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Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

5 Beauty Fixes Using Raw Honey

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Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...

Take This 12-Day Olive Oil Challenge For Heart Health, Smooth Heels...

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As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

6 Natural Remedies To Cleanse Your Congested Colon

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The colon is seriously underrated part of the human body. It extracts water, salt, vitamins and nutrients from the food we eat, helps to...

Ladies: Try These 4 Foods To Get Your Mojo Back

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In recent decades, the growing prevalence of male sexual dysfunction has been popularized throughout the media. Stumble upon any late-night TV shows or male-centered...

9 Ways That Giving Back To Others Is Good For You...

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Giving back is becoming big business in the United States. According to Giving USA, 2015 was “America’s most generous year ever.” That generosity clocked...

8 Surprising Benefits Of Meditation

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By now, the world has warmed to the idea of meditation. People no longer roll their eyes and mutter under their breath when they...

7 Ways You And Your Family Can Give Back To Your...

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Many of us reach a point in our lives where we realize it’s time to give back to the community that nurtured us over...