Tag: time

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

For women, traveling solo can be scary, exciting and a life altering experience. For me, it was both unsettling and invigorating at the same...

Are you a morning person or an enthusiast of the late-night hours? While some people can go either way, and others are middle-of-the-day types...

Getting some quality alone time seems surprisingly hard to achieve these days. Daily commitments — from family to work to exercise to socializing —...

While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had...

Do you ever feel like there isn't enough time in a day to do everything you need and want to do? Life is busy,...

"You have not lived today until you have done something for someone who can never repay you.” ⁓ John Bunyan Whether you call it the Christmas...

Time is the one commodity that we all need and want, yet we never seem to have enough of it. All the more reason...

Granted that we live in a high-tech world, and we spend each day surrounded by gadgets that constantly try to draw our attention, it's...

The idea that chronic sleep deprivation can wreak havoc on our health is not new. However, when most of us hear the term ‘sleep...