Tag: stevia

Five of the Most Ingenious Ways to Ingest Apple Cider Vinegar...

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Anyone who’s serious about their health is likely serious about getting their daily dose of apple cider vinegar. But while some people can easily...

How To Avoid Harmful Additives In Your Stevia

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So, you’ve decided to give up sugar. Congratulations on your wise choice! An overwhelming amount of research has linked refined sugar to obesity, type...

Drink This At Night To Reduce Inflammation

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I have been doing some research lately on the many health benefits of turmeric. I've been amazed at all it can do for my...

Grain-Free and Nut-Free Coconut Porridge

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Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

You’ve Quit Sugar, but Are Those “Healthy” Sweeteners Really Good for...

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Giving up sugar is a huge feat. Overcoming sugar cravings is very difficult for many people and requires a lot of self-discipline and strategic...

Warning: Stevia Shown to Affect Hormones and Blood Sugar

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Stevia is a highly convenient calorie-free sweetener, which is naturally derived. It dissolves easily and is affordable, so a lot of health-conscious folks have...

Making Sense of Stevia—What Is Really Pure?

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Stevia has lately been experiencing a rapid growth in popularity as a sugar substitute, and for good reason. In its raw and unprocessed state,...

Warning: Stevia Can be Processed

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The average American's sugar intake is truly staggering - nearly 130 pounds per year. Research on the evils of refined sugar, including elevated risks...

Choose Your Stevia Wisely

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Stevia leaf is a delightfully healthy way to add sweetness to your meals without the use of sugar. Unlike other sweeteners, stevia is not...

Protein Packed Stevia and Cocoa Brownies

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Need a healthy, spring time desert recipe for those warm evenings? Ever thought of using Stevia instead of Sugar to bake? The Protein Packed...