Tag: sports drinks

This Tropical Treasure Will Help You Get Through Your Workout

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If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...

What’s in Your Sport’s Drink?

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Like many products marketed to people who are trying to get in shape, sports drinks seem like a good idea. As it turns out,...

Study Alert: Energy Drinks Increase Nervousness and Insomnia in Athletes

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While energy drinks may increase athletic performance slightly, they also increase the instance of insomnia and nervousness. The popularity of energy drinks has spiked...

5 ‘Healthy’ Summer Drinks That Aren’t So Healthy

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Many of us know that not everything labeled as 'healthy' lives up to its advertised hype. Sports drinks, for example, along with a host...

Sports Drinks: Don’t Believe the Hype

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With the Olympics going on right now, many people are thinking more about exercise and diet. One aspect of living a healthy lifestyle is...