Tag: productivity

Broken Down: 7 Free Meditation Apps And Why We Love Them

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We're all different and we get our motivation and energy from a variety of sources. For many people, meditation is a wonderful, convenient and...

5 Ways Fasting May Boost Mental Clarity, Physical Stamina And Productivity

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Some years ago, I decided to undertake a 72-hour fast as something of a spiritual exercise and a way of getting in touch with...

How Unplugging Once In Awhile Can Make You A Better Worker

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At first glance, it may seem like our reliance on technology increases our productivity. While this is true in some ways, such as increased...

9 Reasons Why You Need A Digital Detox Now And How...

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When was the last time you went 24 hours without responding to email, checking Facebook or texting? Just as detoxing the body re-balances the...

How To Reduce Stress By Decluttering

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Growing up, my mom always said, "tidy house, tidy mind." Of course, back then, I just disregarded the true meaning of those words. But...

How To Refocus Naturally

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We're living in a world that is both overwhelming and distracting. Think about your average day — from morning until night, we're bombarded with...

5 Good Reasons To Tell Yourself ‘No’ Once In A While

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There's nothing wrong with being a free spirit — it's a wonderful way to be, and a excellent way to enjoy life. However, do...

19 Time Wasters You Need To Quit Now

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Do you ever feel like there isn't enough time in a day to do everything you need and want to do? Life is busy,...

5 Reasons We Loved That (Fake) French Ban on Weekend Work...

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News of a French ban on weekend and evening work emails sent the Internet afire recently. The "ban" turned out to be no more...

13 Things Thomas Edison Taught Us About Being Happy And Productive

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There are a lot of unknowns in life, yet one thing is for certain, our time on Earth is fairly limited and how we...