Tag: oil

How To Use Coconut Oil For Adrenal Fatigue

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Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my...

Top 27 Essential Oils To Diffuse

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Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

The 9 Best Kitchen Oils For Moisturizing Your Face

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I used to spend hours and hours in the aisles of my local pharmacy, reading the labels of all the beauty products. This one...

35 Ways to Use Coconut Oil for Survival, Immunity and More

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For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to...

16 Ways to Use This Miracle Spice From the Bible as...

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Nigella sativa is an herb native to Southwestern Asia, the Mediterranean, and North Africa with extraordinary therapeutic value. Evidence of its use dates back...

Yes, Coconut Oil Can Really Fix These 11 Problems

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Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

What Your Cravings are Really Trying to Tell You

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In our diet and weight-loss crazed world, cravings have become increasingly vilified. They are seen as a weakness that must be ignored at all...

Meet the New Superfood MCT Oil (and why you should care)

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If you are in tune with the health and wellness chatter, you have probably started to hear the term MCT oil a lot more...

Fat is Back: Food Prices Rise to Meet Soaring Demand

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Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...

How To Make Your Own DIY Blended Face Oil Recipe

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Confession: I’ve been known to improvise with my skincare and toiletries. Sometimes, when visiting friends or family, I don’t pack any face cleanser or...