Tag: nutrition

Peanut butter: a staple in children’s lunch boxes and a favorite snack of most of the country’s adults. Americans consume an average of 3...

We all have our own individual habits. Some are better for us than others, and some that you wouldn't expect to be good may...

Residents of the United States have a shorter life expectancy, as well as a lower quality of life, than the residents of many of...

Beets are amazing vegetables, and there are so many things to know about them. Read on to discover 12 fun facts about this interesting...

While half of Americans say they read the nutritional labels on packaged foods before buying, many don't understand them - or, if they do,...

The tree tomato, also known as the tamarillo, is a member of the nightshade family, just like the regular tomato. It is thought to...

Consuming dead food is one of the worst things you can do for your gut. Dead foods are those that contain nothing of value...

Due to American children largely refusing to eat the fruit and vegetable portions of their school lunches—an estimated 70 percent are thrown away—some researchers...

Many of us have had days where we do not eat as healthy as we would like, and end up skipping essential nutrients. It...

All too often, many of us tend to ignore our health until something goes wrong. By the time we experience negative symptoms, or are...