Tag: night
The Absolute Best Sleeping Positions to Eliminate Back Pain
According to the Global Burden of Disease study, lower back pain is the leading cause of disability in the world. The most interesting thing...
What Is Your Cough Trying to Tell You?
A cough can feel like just a nuisance—until it won’t go away. But before you reach for another lozenge or hit mute on your...
7 Bizarre Bedtime Secrets for an Amazing Night’s Sleep
A good night’s sleep is often undervalued but can never be overrated. We spend about one-third of our life asleep and could not survive...
Here Is Why Women Need More Sleep Than Men
Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...
14 Overnight Tricks For Better Skin While You Sleep
All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep...
Can’t Sleep? Here’s What I Do Every Night Before Bedtime
It took me a while to realize just how important sleep is for every aspect of a person’s health. For as long as I...
If Your Baby Can’t Sleep Without You, Try This Method
It’s official: parenting reduces us all to head-scratching buffoons. Having only recently become a parent, I can absolutely relate to others like me who...
Why You Might Want to Try Something Creative When You’re Sleepy
In order to be truly creative, we need to step out of our comfort zones: to color outside the lines, if you will. While...
Is a Floating Bed the Answer to a Sound Night’s Sleep
Do you toss and turn at night struggling to fall asleep, wake up several times and feel like you've barely slept when morning comes,...
