Tag: night

The Absolute Best Sleeping Positions to Eliminate Back Pain

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According to the Global Burden of Disease study, lower back pain is the leading cause of disability in the world. The most interesting thing...

7 Bizarre Bedtime Secrets for an Amazing Night’s Sleep

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A good night’s sleep is often undervalued but can never be overrated. We spend about one-third of our life asleep and could not survive...

Here Is Why Women Need More Sleep Than Men

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Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...

14 Overnight Tricks For Better Skin While You Sleep

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All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep...

Can’t Sleep? Here’s What I Do Every Night Before Bedtime

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It took me a while to realize just how important sleep is for every aspect of a person’s health. For as long as I...

If Your Baby Can’t Sleep Without You, Try This Method

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It’s official: parenting reduces us all to head-scratching buffoons. Having only recently become a parent, I can absolutely relate to others like me who...

Why You Might Want to Try Something Creative When You’re Sleepy

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In order to be truly creative, we need to step out of our comfort zones: to color outside the lines, if you will. While...

Is a Floating Bed the Answer to a Sound Night’s Sleep

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Do you toss and turn at night struggling to fall asleep, wake up several times and feel like you've barely slept when morning comes,...