Tag: Neuroscience

These 5 Foods Will Stop Your Brain From Shrinking

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My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...

5 Ways Your Cell Phone Is Changing Your Brain

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“Your brain is wider than the sky...  and deeper than the sea” wrote the poet Emily Dickinson. The interconnections and complexities of your grey...

3 Things Your Dreams Can Tell You About Your Health

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With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...

5 Ways To Unleash Your Inner-Einstein

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New research suggests that whale moms “whisper” to their baby calfs using soft squeaks and grunts. Elephants can be taught to paint. And a...

Pfizer Just Pulled The Plug On Dementia Research. Here’s How It...

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The United States is facing a silent epidemic called dementia. According to the Alzheimer’s Association, there will be more than 13.5 Americans with the...

This Is What Happens To Your Brain During A Breakup

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Julie has just been dumped by her boyfriend. She knew she was in an unhealthy relationship (and had considered breaking up before), but the...

This Is What Happens To Your Brain When You’re In Love

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Love has been likened to a divine madness. When you are smitten with someone, your senses seem keener, the world appears enchanted, and every...

5 Ways Yoga Benefits Your Brain

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The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...

7 Ways To Outsmart Your Brain

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The old adage “you can’t teach an old dog new tricks” just isn’t so. Neuroplasticity research now proves that you can rewire your brain...

Do This — Not That — For Better Memory

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Wish your memory was as sharp today as it was when you were younger? What if there were specific things you could do to...