Tag: mindset

How do you feel when you wake up in the morning? Refreshed and keen for a new day ahead? I’m guessing not… In fact,...

Aging gracefully is something most people hope for. That means holding on to dignity, remaining vibrant, being connected and also respected within our communities. Increasingly,...

Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...

Ahh, the single life. It sometimes gets a bum rap, doesn’t it? Single people are often stigmatized as being lonelier, unhealthier and poorer, but...

Ever wonder why some people have jobs they love and flourish in, while you, on the other hand, are stuck in a job you...

If you dream of traveling then there’s a good chance you’ve “mentally” packed your bags for that trip of a lifetime, on a few...

First things first: This article is not about “diet” foods that trick your body into feeling full, and it’s not about finding ways to...

Many of us worry about getting older, but did you know your attitude about aging can actually affect how long you live? A recent...