Tag: longevity
A Century Ago, Scientists Dreamed We’d Live 1,000 Years — Are...
Back in 1925, the average American could expect to live just 58 years — yet some scientists dared to imagine a future where humans...
Die Young—Late: How One 83-Year-Old Triathlete Doctor Proves Life’s Not About...
Dr. Joseph Maroon doesn’t believe in fading away quietly—he wants to “die young as late as possible.” At 83, this powerhouse neurosurgeon-turned-triathlete is living...
Want to Feel 16 Years Younger? Just Walk Faster, Says Massive...
If you’re constantly juggling meetings, emails, and the chaos of building a business, carving out time for exercise might feel impossible. Fitness often gets...
Becoming Your Own Health Advocate Can Add Years to Your Life
When it comes to your health, no one cares more—or knows your body better—than you. That’s why becoming your own health advocate is one...
How Strong Is Your Grip? It Might Predict How Well You’ll...
Here’s a surprisingly simple test of how well you're aging: squeeze. That’s right—your grip strength could say more about your long-term health than you...
Want to Hit 70 in Great Health? Eat Plants, Skip Processed...
Want to blow out 70 birthday candles without dealing with chronic illness? A new 30-year study suggests the key lies on your plate. Researchers...
The Yogurt Secret? How One Woman Lived to 117
Maria Branyas, who passed away in August 2024 at the age of 117, was officially the world’s oldest living person—and she may have held...
The Key to Why Women Live Longer May Be in Their...
Science may have uncovered a key reason why women tend to live longer and experience slower cognitive decline than men. A recent study suggests...
Sail into Longevity: The $1M+ ‘Blue Zone’ Cruise Promising Health, Wellness,...
Imagine a cruise where you don’t just indulge - you thrive. The MV Narrative, a luxury residential ship by Storylines, is setting sail to...
Quick and Effective Muscle-Building Tips for Longevity
Strength training isn’t just for athletes - it’s key to a longer, healthier life. Studies show a direct link between muscle mass and longevity,...