Tag: longevity

Back in 1925, the average American could expect to live just 58 years — yet some scientists dared to imagine a future where humans...

Dr. Joseph Maroon doesn’t believe in fading away quietly—he wants to “die young as late as possible.” At 83, this powerhouse neurosurgeon-turned-triathlete is living...

If you’re constantly juggling meetings, emails, and the chaos of building a business, carving out time for exercise might feel impossible. Fitness often gets...

When it comes to your health, no one cares more—or knows your body better—than you. That’s why becoming your own health advocate is one...

Here’s a surprisingly simple test of how well you're aging: squeeze. That’s right—your grip strength could say more about your long-term health than you...

Want to blow out 70 birthday candles without dealing with chronic illness? A new 30-year study suggests the key lies on your plate. Researchers...

Maria Branyas, who passed away in August 2024 at the age of 117, was officially the world’s oldest living person—and she may have held...

Science may have uncovered a key reason why women tend to live longer and experience slower cognitive decline than men. A recent study suggests...

Imagine a cruise where you don’t just indulge - you thrive. The MV Narrative, a luxury residential ship by Storylines, is setting sail to...

Strength training isn’t just for athletes - it’s key to a longer, healthier life. Studies show a direct link between muscle mass and longevity,...