Tag: holistic health

Superfoods - foods that are super, grant superpowers, taste super, or in general feel they are vastly superior to other foods. Obviously not a literal...

Weight loss has been an issue my entire life. Through first-hand experience with Yo-yo diets, magic pills for fat loss, and the ever-popular gym...

It turns out that the chemical in most Indian curries is helpful in preventing degenerative neurological disorders such as Alzheimer’s Disease and Parkinson’s Disorder....

You know the saying “You are what you eat.” Well, in the case of consuming animal products “You are what they ate!” So if...

We all know someone who has some form of tendinitis or maybe you have had or have tendinitis at this time. Tendinitis is the...

As the saying goes, "Money makes the world go ‘round." Whether you believe this to be true or not, I think we'd all agree...

HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

Spring is here! It’s that time when you can open the windows letting the crisp fresh air float in replacing the stale air from...

Spas are everywhere, masseuses are everywhere – expensive, inexpensive and everywhere in between. Now there’s another benefit to having a “spa day” aside from...

Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...