Tag: heart

Did you know that Native Americans were the first to use cranberries for their medicinal properties? Cranberries aren’t just for holiday dinners. There’s several...

The Internet is in many ways a life saver. It offers you access to a plethora of information, helping you make more informed decisions...

When it comes to oils, choosing the healthiest option can be overwhelming. There are so many to choose from — grapeseed oil, avocado oil,...

Chocolate in the medicine cabinet? While the thought may make you chuckle, this statement may not be too far off. Of course, the majority...

Black walnuts hail from the verdant shores of the eastern United States and parts of southern Canada. As the name suggests, they’re kind of...

Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

I first discovered the joys of hibiscus tea while traveling through Mexico and Central America late last year. After the first sip, I was...

Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

Rich, luscious chocolate is one of the most-craved foods in America, and for good reason. It's delicious, it's decadent and it seems to make...

A long-time staple of southern cuisine, molasses is becoming better known as a superfood because of its soothing comfort, healing qualities and nutritious value. Produced...