Tag: heart disease

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed...

Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...

It all started ten years ago when I began my research on coconut oil. I was determined to find a healthy saturated fat that...

In North America, it’s easy to immerse yourself in the natural world. For those of you who love the great outdoors, you can relate...

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

Saunas are used regularly by nearly one-third of all adults in Finland. They’re also extremely popular in the U.S. That’s because nothing is more...

Half of all Americans are at risk of a heart attack, but is President Donald Trump one of them? This week, CNN’s Chief Medical...

When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write...