Tag: grains
Gluten-Free Flours Uncovered
For those making the switch to a gluten-free lifestyle, saying goodbye to bread, baked goods and pastas may be one of the hardest steps....
Millet – The Gluten Free Grain With Medicinal Properties
Whether you are going gluten-free or just looking to add a new and nutritious spin to your meals, millet is a great way to...
Grains vs. Seeds: What’s the Scoop?
You probably know what the difference between a grain and a seed is, but many people don’t realize there is a big difference in...
3 Reasons You Should Ditch the Grains In Your Diet
Prior to the Agricultural Revolution, humans did not consume grain on a regular basis. Interestingly enough, research shows that human brain function was at...
