Tag: grain free

This faux “ground meat” recipe is a tasty alternative to store-bought processed soy-based “ground beef.” Both cauliflower and mushrooms absorb flavors and provide a...

Gluten is the term for proteins found in wheat, rye, barley and oats. It has glue-like properties, allowing food to stay together. Celiac disease...

Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

Grain-based breakfasts have been shown to cause a larger impact on insulin levels than eggs and other high-protein options. They trick the body into...

There are a number of reasons not to eat grain. Some grain, such as wheat, is linked to damaging the stomach lining, because of...

There are many reasons to go on a grain-free diet, but the transition can be difficult for those who have always enjoyed their pizza,...

Have you decided to give up grain but really, really miss your bread? For some people, giving up bread is one of the hardest...