Tag: good habits

How to Become a Creature of Good Habits

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Developing healthy habits doesn’t seem like it should be so hard. However, it is easy to tell yourself that you’re going to do something...

5 Ways to Fix Bad Habits for Good

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Admit it, you have at least one bad habit you'd like to overcome. Whether it is picking your fingernails, interrupting others or eating dessert...

7 Reasons Why It Is Important to Form Good Habits and...

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Part of living a healthy lifestyle is transforming your new knowledge, eating plan, exercise plan or inspiration into a daily habit. Teachers, bosses, medical...

3 Ways to Break A Bad Habit for Good

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Despite the best of intentions, most people have at least one bad habit they would like to break, whether it’s nail biting, eating too...

5 Ways You are Making Yourself Fat

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Do you feel like you’re doing everything right when it comes to diet and exercise, but the pounds continue to stubbornly hang on, or...