Tag: gastrointestinal health

Love Beans but Hate Farting? Do These 7 Things to Reduce...

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If you’ve dropped gluten and grains from your diet, or do not eat meat, beans and legumes can be a great replacement to bulk...

10 Ways to Supercharge Your Digestive System

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If you’re having trouble with digestion, poor health is not far behind. As Hippocrates is often quoted as saying more than 2,000 years ago,...