Tag: fruit

3 Steps to a Fabulous Green Smoothie

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Kermit the frog said, "it's not easy being green." The same thing may be echoed by highly nutritious green smoothies. Many people shy away...

Study: Berries Reduce Risk of Brain Disease

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Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...