Tag: essential

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

Coconut oil and olive oil are the two most prominent oils that most people reach for when trying to improve their body, hair and...

I began to develop lower back pain while playing college basketball and I haven’t fully recovered. Some days I still feel a dull ache...

Your average health practitioner would roll their eyes if they saw the title of this post. They’d pass it off as just another pseudo-health...

Essential oils have long been used by ancient civilizations to cure a broad spectrum of ailments, both of the body and mind. The ancient...

Peppermint oil has many surprising uses both inside and outside of the kitchen. Its most active ingredients include menthol (35 percent to 45 percent)...