Tag: eggs

What the Wrong Breakfast Can Do to You: What You Should...

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No matter how much of a cliché it may seem, you should already know that skipping breakfast is not a good idea when it...

Five Superfoods You Can Afford

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Many people say one of the reasons they don’t eat healthy foods is that they can’t afford them. A study released earlier this year...

Chicken from China: Learn How to Avoid Possible Contamination by Raising...

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On average, an American meal usually consists of ingredients from five different  countries (Leopold Center for Sustainable Agriculture, 2007). Just last week, the Department...

Considering Calcium Supplements After Menopause? Natural Sources May Be Safer

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After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...

Organic Chickens Farmers Allowed to Break Rules: USDA too Busy to...

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Consumers who purchase organic chicken eggs do so with the understanding that happy chickens have laid them. These chickens, of course, are treated humanely,...

Move Over Chicken: 3 Different Eggs to Boost Health

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When we think of eggs, we normally conjure up images of a white or brown-colored chicken egg. For sure, chicken eggs are an amazing...

3 Great Protein Sources for Non Meat Eaters

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When you ask meat eaters to comment on vegetarians many will say that they do not get nearly enough protein. This is a common...

5 Healthy Foods That Will Boost Happiness Levels

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While many things may cause you to feel "blue" and grumpy, there are some foods that are known to have an uplifting effect on...

Vitamin K2: The Vitamin So-called Healthy People Throw Out

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Vitamin K2 has been called the forgotten vitamin. For almost a century, this remarkable nutrient has been seemingly ignored in America, even by those...