Tag: depression
8 Reasons to Blast Your Body with Cold Water Daily
Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...
32 Signs Fungus Might Be Taking Over Your Body
I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...
5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...
This Type Of Stress Is 13x More Likely To Give You...
Everyone knows stress can be terrible for your health, but recent research suggests not all stress is created equal. In fact, one type in...
Top 7 Benefits of Magnesium
Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...
What You Don’t Know About Coffee Could Save Your Life
No one needs to be convinced of the benefits of coffee. It jolts your brain into action in the and is the main way...
The Cannabis Remedy: Simple Solution For Over 40 Million People Suffering...
The word anxiety may seem like a buzzword or even a trendy thing to talk about. However, I can assure you that it is...
These 8 Mental Health Benefits Of Community Gardening Might Make You...
The vacant lot that we would ultimately turn into a vibrant community garden was overgrown with grass — grass that was taller than we...
3 Foods That Might Be Making You Depressed
We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake....
Should You Get High Or Get Still? Meditation Vs. Marijuana For...
Anxiety has been likened to quicksand — it is a mindset that is difficult to escape. Rates of the condition appear to be on...
