Tag: creativity

Daydreaming May Boost Creativity and Improve Your Mood

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For many generations, daydreaming - especially at seemingly inopportune times such as during class or at work - has been looked down upon. It...

The Benefits of Standing During Meetings, and Moving Around as Much...

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Sitting still for long periods of time is one of the most detrimental habits of our modern Western culture. In fact, according to the...

You Never Need a Reason to Create

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A study sponsored by the National Institute for Mental Health and the National Endowment for the arts found that seniors who engage in creative...

The Best Way to Ruin Your Health: Procrastinating

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"I'll do it later" - a common utterance of procrastinators worldwide. When you get in the habit of doing things at the last minute,...

10 Ways to Get Your Mental Health Back on Track

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In the midst of leading fast-paced, busy lives, many of us can barely find the time to address our physical health, let alone our...