Tag: cholesterol

Cholesterol Too High? Consider These Factors

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Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...

13 Foods That Scrub Our Arteries Clean

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As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

This Ancient Nourishing Food is Great for Your Gut

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Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam...

Researchers Uncover Surprising Benefits of Alternate Day Fasting But is it...

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A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...

Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More

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Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...

7 Amazing Things That Happen When You Eat Flaxseed Every Day

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Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

8 Amazing Things That Happen When You Lose 10 Pounds

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Anyone struggling to lose weight knows that carrying those extra pounds not only affects the body but also the mind. That’s because overweight people...

5 Reasons I Drink Pea Milk Every Day Instead Of Dairy

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If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to...

Does Donald Trump Have Heart Disease?

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Half of all Americans are at risk of a heart attack, but is President Donald Trump one of them? This week, CNN’s Chief Medical...

3 Tbsp Of This Oil Every Day Could Lower Your Risk...

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When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write...