Tag: biking

Usually, I’m slow to pick up on fads. I never got into pogs. I never owned a Tamagotchi. I am completely flabbergasted by the...

We all know that regular physical activity is an important part of a healthy lifestyle with benefits for your physical and emotional health. Plus,...

Okay, first things first. There’s nothing wrong with working out at the gym. In fact, there are a lot of benefits. Taking classes with...

For a lot of us, summer is “swimsuit season.” It’s also the time of year when we ditch cozy sweaters for tank tops and...

If your family has a habit of spending downtime draped over the couch, or sinking into armchairs, it could be hurting the health of...

Summer is finally here, and for a lot of us, that means more time outside in the sun. During the colder months, it’s easy...

It's becoming increasingly clear that climate change is a real and mounting threat to our planet's health, and greenhouse gas emissions from transportation contribute...

A recent report, published this month by the University of California, Davis, outlines significant findings in support of transportation cycling. Transportation cycling is all...

A recent research project completed by a student at Portland State University (PSU) in Portland, Oregon has named biking as the most satisfying form...

If you’re living a healthy life, or are at least taking steps to do so, what better way to enhance and embrace your lifestyle...