Tag: arms

The 8 Places on Your Body You Forget to Clean (why...

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If you’re in and out of the shower faster than the speed of light, then you might be forgetting to wash a few bacteria-laden...

Get Your Triceps Ready for the Beach

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Let’s face it, firming up those flabby arms that shake when you point or wave back and forth with any arm movement is a...

Do This for Great Biceps

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Sculpted arms can be stunning, especially in a sleeveless shirt. If you long for sexy, sculpted biceps, then check out this exercise that is...