Tag: alarm

Would You Like To Be “Zapped” Awake?

0
The sound of my alarm is something I dread. At 5:30 a.m., my husband and I often awake from a deep slumber, rolling around...

Electronics are Keeping Kids from Getting Enough Sleep

0
There have been numerous studies that have shown using electronics just before bedtime could be interrupting precious sleep time. Recent research, conducted by Stony...