Tag: active lifestyle

7 Ways To Stay Fit If You Drive For A Living

These days, it seems like more and more of us are using our cars to make money. With companies like Lyft and Uber, it’s...

9 Surprising Activities That Can Improve Your Health

We all know that going for a jog or taking a spin class can improve your health. And when we think about exercise, for...

Why Your Desk Job Could Be Killing You And What You...

A report published in Scientific American in 2014 states that the average American sits for 13 hours a day. We sit on the way...

7 Reasons Conventional Schooling May Not Be Best for Our Children

Sit down, be quiet, stay still, do what you’re told. This is what we learn during the years we are in school — the...

Do You Take the Stairs?

It's a fact, regular physical activity produces a number of physical and mental health benefits. This is an undeniable truth that none of us...
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