As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea...

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

How many times have you been in a yoga class and ignored the instructor when they reminded you to clean your mat? If you’re...

Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world...

Sure, coffee grounds can be useful around the house, but what about tea? Better yet, what about used tea bags? Save money by using...

Deryn Blackwell has been called the “boy in seven billion.” When you hear his story of beating the odds against a rare form of cancer,...

It’s fair to say that most Americans have a secret love affair with processed foods. We may not realize it, but we’re unconsciously drawn...

Say the name, “Tom Brady,” and the first thing that comes to mind is football. But the star quarterback has another passion. “I could...

Elephants and naked mole rats are two animals that rarely get cancer. Scientists believe these two creatures may have genetic mechanisms that allow them repair...