8 Garden Plants To Naturally Lift Your Mood
In today’s high-stress world, it’s hard to remain upbeat all the time. The daily 9 to 5 grind, financial pressures and the occasional family...
Top 4 Reasons You’re Bloated All The Time And What To...
A lot of people with bloating or other digestive problems feel like they are alone, but it may surprise you that 75 percent of Americans...
Eat This Seed Every Day For Better Skin, Heart Health And...
You’ve probably heard the expression, “Open sesame.” It’s a saying that’s supposed to have special powers to unlock the gates to a hidden trove...
5 Telltale Signs You Have High-Functioning Anxiety
Are you having trouble sleeping and difficulty controlling your worry? People with high-functioning anxiety experience such symptoms but are still able to get through...
Lying Awake Every Night? 6 Ways To Become A Heavy Sleeper
Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...
3 Reasons To Go Sit In A Salt Cave Right Now
In the mid-19th Century, a doctor noticed something unusual about a group of Polish miners: they seemed to be in strangely good health. After...
To Stay Healthy On A Plane, Choose This Seat
For many weary travelers, coming down with a cold after a long flight is par for the course. That’s because airplanes are the perfect...
Try These 6 Facial Acupressure Points For Better Skin
Acupressure has been used to beautify the skin for thousands of years because it enhances muscle tone and increases circulation. Just like acupuncture, acupressure...
Beware: These 3 Household Chores Are Damaging Your Lungs
Although I’ve never heard anyone declare doing chores as their utmost favorite activity, most of us like to at least keep a tidy home....
Green Tea + 4 Other Home Remedies For Painful, Chapped Lips
Dozens of things can contribute to icky, chapped lips such as exposure to cold air, breathing with an open mouth, licking your lips, dehydration...
