The Alternative Daily
4 Surprising Benefits of Eating Garlic
This everyday kitchen ingredient may do more for your health than you think.
Garlic is one of those ingredients most of us use without giving...
6 Surprising Uses for Lemon Peels Around the House (Don’t Throw...
Most people squeeze a lemon, toss the peel in the trash, and never think twice about it.
But what if you're throwing away one of...
What Eating an Avocado Every Day Does for Your Skin
We've all heard the saying, "You are what you eat."
When it comes to healthy, youthful-looking skin, there may be more truth to that than...
Why Your Knees Hurt More Every Morning (It Isn’t Just Age)
Do your knees ache the moment your feet hit the floor?
If climbing out of bed feels harder than it did a few years ago—but...
Popular Blood Pressure Medication Recalled Nationwide: What Patients Need to Know
Thousands of bottles of a commonly prescribed blood pressure medication are being recalled across the United States, according to a recent announcement from the...
It’s the Smallest Molecule That Exists. Scientists Think That’s Exactly Why...
Hydrogen water has moved from a niche wellness curiosity to something you can now find on store shelves, in supplement aisles, and across health...
Avoid Brushing With This (It May Harm Your Gums)
Most people brush their teeth every day without giving their toothpaste a second thought.
After all, if it foams, tastes minty, and leaves your mouth...
Your Ears Could Be Warning You About Your Health (Most People...
You probably think of fading hearing as just an annoyance. You turn the TV up a few notches. You ask people to repeat themselves...
This Popular Breakfast Choice Could Help Reduce Alzheimer’s Risk
It’s one of the most affordable foods in your refrigerator, and according to a growing body of research, it might also be one of...
The Best and Worst Breads at the Grocery Store
The overwhelming amount of options on bread shelves at the supermarket can make it hard to separate healthy bread from unhealthy bread. The healthiest...










