Ryan Mallett-Outtrim

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7 Reasons To Stop Wearing Shoes In Your House

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Your home might be your castle, but that doesn’t mean you have to treat it like some kind of dirty medieval fortress. Taking off...

5 Of The World’s Healthiest Spices You Should Be Eating

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Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...

Sliced Potatoes + 4 Other Natural Remedies For Dark Circles Under...

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Nothing makes you feel tired more than looking tired, and those dark circles under the eyes are enough to make anyone feel exhausted. Our...

7 Natural Remedies For Painful Gout Flare-Ups

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The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

6 Best And Worst Foods To Heal Your Leaky Gut

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Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

5 Best Essential Oils For Cleaning Your House (And How To...

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Sick of using harsh commercial cleaning products? Essential oils can be a natural alternative, with many boasting antibacterial and antiseptic properties. Plus, they smell...

4 Types Of Headaches (And How To Naturally Beat Each One)

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Headaches can be a real… well, headache. They can make work difficult and relaxation impossible. Most of the time, a common headache can be...

My Grandma’s Solution For Sensitive Teeth + 4 More Natural Remedies

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Dental pain is the worst. You just want to enjoy an ice cream, or sip a hot cup of coffee, but that darn pain! Tooth...

Lying Awake Every Night? 6 Ways To Become A Heavy Sleeper

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Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...

3 Reasons To Go Sit In A Salt Cave Right Now

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In the mid-19th Century, a doctor noticed something unusual about a group of Polish miners: they seemed to be in strangely good health. After...