Liivi Hess

Under healthy conditions, the human body is highly efficient in removing waste and toxins from the digestive tract. Indigestible or mildly poisonous compounds in...

Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

As the weather (finally) begins to warm up, the prospects of roasty toasty days spent down at the beach or poolside begin to beckon....

As an avid permaculturalist, I’m constantly thinking about new ways to introduce biomass back into my gardens. Harvesting fruit and vegetables, mowing grass with...

When most people buy eggs, they make their choice based on one key factor: price. Cheap eggs are good, expensive eggs are just sneaky...

It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in...

If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...

You’re probably getting a little tired of people telling you that the things you’ve been eating or using for years are bad for your...

It’s fair to say that modern capitalist ideals are the driving force behind today’s society. All the contemporary luxuries that we now enjoy —...