Krista Hillis
This Evening Trick Will Whiten Your Teeth By Morning
Everyone wants a smile that shines — and the best way to achieve this is to brighten up those pearly whites, right? Considering Americans...
If You Don’t Want Skunk Breath And Herpes, Stop Biting Your...
When I was a kid, I bit my nails — and it used to drive my mom nuts. She thought it was the grossest...
4 Reasons To Drink Cayenne Pepper, Lemon And Maple Syrup In...
Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting in chronic dehydration,...
Sick And Tired? Revitalize Your Health With This 14-Day Inflammation Challenge
Each and every day, we make choices. From what we eat to how often we sleep, we directly influence the level of inflammation in...
Should You Eat Boogers And Other Gross Stuff To Boost Immunity?
Whether you have children or not, you’ve more than likely heard a parent tell their child that they need to get their finger out...
Drink Apple Cider Vinegar At Night To Stop Leg Cramps, Lower...
Last night, I made a big bowl of quick-pickled beets alongside some homemade falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage,...
Oranges, Apples And Celery Can Make Your Pits Smell Better. Here’s...
Some fruits have pits — but what about using fruits and other plant-based foods on your own pits? Ha, I know that sounds weird,...
Adjust Your Shower Temp For The Perfect Shower
For those of you who watch Survivor, you know that receiving a reward can be a highly beneficial experience. When you watch someone on...
Here’s Why You Need This All-Fat Energy Elixir
Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...
What You Can Do To End The Refined Sugar Madness
We’re a society that is running on sugar — and it seems to be in everything these days. From tomato sauce to fat-free yogurt,...