The Alternative Daily

Massage has been used therapeutically for thousands of years but has only recently received a nod from American health professionals in terms of its...

It is well documented that weight bearing exercise helps to strengthen the heart, improves muscle mass, increases bone density and boosts energy levels while...

French studies of genetically modified Monsanto corn have revealed shudder-inducing results – tumors, “the size of ping-pong balls, liver damage and digestive problems,” in...

Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...

Everyone loves smoothies. They are tasty, and a fabulous way to infuse your diet with loads of nutrient dense fruits and vegetables without feeling...

Heart disease is the leading cause of death in the United States. Such things as obesity, high blood pressure, poor diet and smoking are...

There is a lot of hype about juicing and how good it is for us, but is it all true? What are the benefits...

Studies have confirmed what many of us know but few of us wish to admit: our Nation's guilty pleasures, fast food addictions and quick-fix...

Spring brings many beautiful things and also the beginning of weeks of suffering for those affected by seasonal allergies. The coughing, the sneezing, runny...

America’s infatuation with sugar has gotten this country into a heck of a health mess, to say the least. Sugar is found in almost...