Raw apple cider vinegar is a true powerhouse when it comes to providing us with benefits. This staple, found in nearly every household, can do more for you than what you think.
Very different from clear vinegar, raw apple cider vinegar has not been stripped of any of its beneficial ingredients. In fact, this is what makes this versatile liquid so important to us. Drink a spoonful a day or mix it up with something of your choice to improve your energy and immune system. That afternoon slump just may not hit you as hard if you give this remedy a go.
Endless Bottle of Ingredients
Countless valuable ingredients are stored in just one bottle of vinegar. Some that often go unnoticed include Potassium, Calcium and Acetic Acid. Together, these components help to create strong teeth and bones. Pectin helps to regulate blood pressure and Malic Acid also serves as an anti-bacterial agent.
In a recent study at Arizona State University, researchers concluded that raw apple cider vinegar helps reduce the amount of glucose in your body. It can also be used as a natural remedy for heartburn when mixed with water and may even help to clear up your skin and ease your joints.
The healing properties of raw apple cider vinegar are endless and it can be one of the easiest ways for you to start living healthier. If you mix it with raw honey or agave nectar, you just may actually fall in love with this nourishing and wholesome drink. Just remember to shake the bottle before you pour due to the fact that the best ingredients for you tend to settle at the bottom.
– The Alternative Daily